The Happy Sober Podcast (The Stop Drinking Expert)
Stopping Drinking: 3 Powerful Tips To Survive The First Week Of Sobriety
Stopping Drinking: 3 Powerful Tips!
I have been getting a lot of emails from people worrying about getting started on their own sober journey. The first week seems insurmountable for a lot of folks, and I think I understand why.
Everyone who arrives at my website or YouTube channel has tried to control or moderate their drinking on their own, many times. Sometimes dozens and hundreds of failed attempts lay in their history with this nasty drug. So, the ego makes a prediction that the future can only lead to more of the same.
There are many reasons why people put off getting started and nearly all of them come from some sort of fear. But remember that f.e.a.r. is just an acronym for false evidence appearing real. It may seem logical that if you have failed to quit drinking multiple times in the past that the likely outcome of yet another attempt is only going to lead to more disappointment.
Ready to quit drinking? Or perhaps you are already sober but need a few pointers to help you stay on the wagon. Join The Stop Drinking Expert Craig Beck for a live support and coaching session.
Worried about your drinking? Reserve your place on today’s FREE quit drinking webinar and get my bestselling book free too: https://www.stopdrinkingexpert.com/webinar/
Not a replacement for professional medical advice.
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Stopping Drinking: 3 Powerful Tips!
I have been getting a lot of emails from people worrying about getting started on their own sober journey. The first week seems insurmountable for a lot of folks, and I think I understand why.
Everyone who arrives at my website or YouTube channel has tried to control or moderate their drinking on their own, many times. Sometimes dozens and hundreds of failed attempts lay in their history with this nasty drug. So, the ego makes a prediction that the future can only lead to more of the same.
There are many reasons why people put off getting started and nearly all of them come from some sort of fear. But remember that f.e.a.r. is just an acronym for false evidence appearing real. It may seem logical that if you have failed to quit drinking multiple times in the past that the likely outcome of yet another attempt is only going to lead to more disappointment.
Ready to quit drinking? Or perhaps you are already sober but need a few pointers to help you stay on the wagon. Join The Stop Drinking Expert Craig Beck for a live support and coaching session.
Worried about your drinking? Reserve your place on today’s FREE quit drinking webinar and get my bestselling book free too: https://www.stopdrinkingexpert.com/webinar/
Not a replacement for professional medical advice.
Fit, Healthy & Happy PodcastWelcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Insights Into TeensA father and daughter discussion about the everyday struggles of teens in today's...
Listen on: Apple Podcasts Spotify