The Happy Sober Podcast (The Stop Drinking Expert)
Ready to quit drinking? Or perhaps you are already sober but need a few pointers to help you stay on the wagon. Join The Stop Drinking Expert Craig Beck for a live support and coaching session. Discover how to stop drinking without AA, rehab, medication or silly gimmicks.
Episodes
187 episodes
A Sober Christmas Day: The Key to Holiday Happiness You Didn’t Know You Needed
Discover the benefits of a sober Christmas day and why a clear-minded celebration may bring more joy to your holiday season.Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking w...
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Season 1
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Episode 188
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15:54
Afraid to Quit Drinking? Overcoming the Fear of Failure
Deciding to quit drinking can feel daunting, especially if you’ve tried to stop before and relapsed. The fear of failure is a common barrier that keeps many people in a dependence cycle. Understanding why this fear exists and how to overcome it...
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Season 1
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Episode 187
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14:24
Why Alcohol Doesn’t Really Give You More Self Confidence
This edition of the Happy Sober Podcast explores why alcohol doesn’t truly boost self-confidence and how quitting can lead to lasting self-esteem. Learn more and sign up for a free quit-drinking webinar.Ready to quit drinking? ...
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Season 1
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Episode 186
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15:29
Why It’s Natural To Be Afraid To Quit Drinking Alcohol
Feeling afraid to quit drinking is natural, but you don’t have to face it alone. Learn why these fears exist and how to overcome them with support and practical tips at Stop Drinking Expert.Ready to quit drinking?
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Season 1
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Episode 185
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15:55
Why Drinking To Cope With Boredom Is Never A Good Plan
Drinking to cope with boredom can quickly spiral into dependency, affecting your mental and physical health. Learn healthier ways to manage boredom and break free from alcohol at Stop Drinking Expert.Ready to quit drinking? ...
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Season 1
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Episode 184
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10:40
Why Your Problems With Alcohol Are More Than Just A Bad Habit
Learn why your problems with alcohol are more than just a bad habit. Discover how alcohol affects your brain, health, and relationships, and get guidance on overcoming alcohol dependence.Ready to quit drinking? Imagine no mo...
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Season 1
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Episode 183
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8:04
How To Stay Sober On Vacation: Avoiding All The Temptation To Drink
How To Stay Sober On Vacation: Avoiding All The Temptation To DrinkImagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkingexpert.c...
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Season 1
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Episode 182
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13:50
How You Know It’s Time To Quit Drinking For Good?
How You Know It’s Time To Quit Drinking For GoodImagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - Daily at 11am: https://www.stopdrinkingexpert.com/Not a rep...
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Season 1
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Episode 181
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9:27
Achieving Long Term Sobriety: What's The Secret To Staying Happy Sober
Achieving Long Term Sobriety: What's The Secret To Staying Happy SoberReady to quit drinking? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - Sunday a...
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Season 1
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Episode 180
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14:41
Can Alcohol Addiction Be Cured By A New Surgical Procedure?
Can Alcohol Addiction Be Cured By A New Surgical Procedure?Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkingexpert.com/webin...
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Season 1
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Episode 179
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12:47
Stay Sober: Avoid These 3 Sneaky Pitfalls on Your Quit Drinking Journey!
Stay Sober: Avoid These 3 Sneaky Pitfalls on Your Quit Drinking Journey!Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkingexp...
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Season 1
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Episode 178
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18:18
Why Does Alcohol Make You Hungry And Why It's Lethal To Weight Loss
Why Does Alcohol Make You Hungry And Why It's Lethal To Weight LossImagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkingexpert.c...
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Season 1
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Episode 177
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9:05
I Drink Because I Am Lonely! How Do I Cope Without Alcohol?
I Drink Because I Am Lonely! How Do I Cope Without Alcohol?Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkingexpert.com/webin...
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Season 1
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Episode 176
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24:02
The Health Benefits Of Red Wine Revealed To Be Lies, Lies And More Lies
The Health Benefits Of Red Wine Revealed To Be Lies, Lies And More LiesImagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - https://www.stopdrinkingexpert.com/N...
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Season 1
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Episode 175
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14:12
Why Can Some People Drink Anything They Want And Never Have A Problem?
Why Can Some People Drink Anything They Want And Never Have A Problem?Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkingexper...
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Season 1
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Episode 174
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15:49
How Alcohol Changes People And Why It's Not A Good Thing
How Alcohol Changes People And Why It's Not A Good ThingImagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkingexpert.com/webinar/...
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Season 1
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Episode 173
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11:50
Hypnosis To Quit Drinking... Why Doesn't It Work For Me?
Hypnosis To Quit Drinking... Why Doesn't It Work For Me?Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkingexpert.com/webinar/...
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Season 1
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Episode 172
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11:58
I Got Sober But Nobody Believes Me!
I Got Sober But Nobody Believes Me!Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkingexpert.com/webinar/Not a replace...
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Season 1
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Episode 171
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9:53
This YouTuber Claims She Can Teach You To Cut Down On Alcohol And Drink In Moderation
This YouTuber Claims She Can Teach You To Cut Down On Alcohol And Drink In ModerationReady to quit drinking? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking web...
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Season 1
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Episode 170
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13:19
My Most Important Video EVER! The Secret To REALLY Quitting Drinking
My Most Important Video EVER! The Secret To REALLY Quitting DrinkingImagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkingexpert....
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Season 1
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Episode 169
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11:36
Over 40 And A Heavy Drinker? You Must Watch This Video Now!
Over 40 And A Heavy Drinker? You Must Watch This Video Now!Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkingexpert.com/webin...
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Season 1
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Episode 168
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11:59
Binge Drinking or Daily Drinking - Which One Is Worse / Which One Is Better?
Binge Drinking or Daily Drinking - Which One Is Worse / Which One Is Better?Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkin...
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Season 1
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Episode 167
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11:14
Help! My Wife IS Going To Leave Me If I Don't Quit Drinking Today!
Help! My Wife IS Going To Leave Me If I Don't Quit Drinking Today!Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkingexpert.co...
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Season 1
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Episode 166
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13:19
Who Do I Tell When I Quit Drinking... Or Is It Best To Keep Sobriety Secret
Who Do I Tell When I Quit Drinking... Or Is It Best To Keep Sobriety SecretImagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - Sunday at 11am: https://www.stopdrinking...
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Season 1
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Episode 165
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18:32
Quit Drinking? Why, Nothing Bad Ever Happens To Me - I Can Handle My Drink!
Quit Drinking? Why, Nothing Bad Ever Happens To Me - I Can Handle My Drink!Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - Sunday at 11am: https://www.stopdrinking...
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Season 1
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Episode 164
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13:20
