What to expect when you decide to quit drinking:
So you decide to quit drinking and then you have to deal with the alcohol flooded real world again.
It’s 5 pm on a Friday and a department e-mail is doing the rounds asking everybody down to the bar after work. The majority of us understand this situation, and a lot of us will find it difficult to hold off on the tempting invite.
In the United Kingdom, approximately 29 million men and women consume alcohol. Shockingly, nearly 8 million of those individuals have confessed to binging on alcohol on a regular basis, according to the UK Office of National Statistics.
It’s for that reason little surprise that alcohol education initiatives, like Sober for October, have been so trendy recently. Undoubtedly, this year’s campaign will no question see lots more sign-up.
If you are serious about this, stopping for a month is not going to cut it. When you decide to quit drinking get the tools that will take all the willpower out of the process. We learned a long time ago that willpower and toughing it out have a 95% chance of failure.
Ready to quit drinking? Or perhaps you are already sober but need a few pointers to help you stay on the wagon. Join The Stop Drinking Expert Craig Beck for a live support and coaching session.
Worried about your drinking? Reserve your place on today’s FREE quit drinking webinar and get my bestselling book free too: https://www.stopdrinkingexpert.com/webinar/
Not a replacement for professional medical advice.