The Happy Sober Podcast (The Stop Drinking Expert)
Ready to quit drinking? Or perhaps you are already sober but need a few pointers to help you stay on the wagon. Join The Stop Drinking Expert Craig Beck for a live support and coaching session. Discover how to stop drinking without AA, rehab, medication or silly gimmicks.
The Happy Sober Podcast (The Stop Drinking Expert)
Why Drinking To Cope With Boredom Is Never A Good Plan
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Craig Beck
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Season 1
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Episode 184
Drinking to cope with boredom can quickly spiral into dependency, affecting your mental and physical health. Learn healthier ways to manage boredom and break free from alcohol at Stop Drinking Expert.
Ready to quit drinking?
Imagine no more hangovers! Find out how and get a free copy of my bestselling book:
Free quit drinking webinar - https://www.stopdrinkingexpert.com/
Not a replacement for professional medical advice. Please consult a medical professional before making any health decisions.
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